Feel better. Grow stronger. Together.
What We Do
At Thrive Together, we offer uplifting group programs grounded in the science of Positive Psychology.
Using evidence-based tools and strategies, we help young people and adults build emotional wellbeing, confidence, and resilience.
Our sessions combine practical skills with the power of shared experience. Groups bring the tools to life — creating connection, insight, and support that lead to real, lasting change.
Hi, I'm Jo
Founder of Thrive Together | Positive Psychology Practitioner & Coach
I'm a Positive Psychology Practitioner & Coach with an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London.
I love working with groups - whether in schools, communities, or businesses - helping people feel stronger, more hopeful, and genuinely connected to each other.
I created Thrive Together because I've seen firsthand how powerful it is when people come together. The research backs it up, but more importantly, I believe deeply in what we can achieve together.
Programs
